Rasayan Churna
Rasayan Churna — the classical wellness blend.
Rasayana is the Ayurvedic word for things that nourish, sustain, and renew — and Rasayan Churna is the classical preparation that brings together a small group of these herbs into a single daily-use blend. The formulation is built around Ashwagandha, Gokshura and Shatavari — three of Ayurveda's most well-known Rasayana dravyas.
A small spoon with warm milk, ideally at night. A daily ritual rather than a medicine, the way Rasayana has always been understood.
What's in the pack
Classical Rasayan formulation: Ashwagandha, Gokshura, Shatavari in classical proportion. Full composition on pack.
How to use
3 to 6 grams (½ to 1 teaspoon) with warm milk, once a day, ideally at night. Or as advised by your Ayurvedic physician.
A few things worth noting
Pregnant or breastfeeding mothers should consult before starting. If you're on hormone therapy or have a medical condition affecting the thyroid, consult your physician. Store tightly closed in a cool dry place.
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