Ashwagandha Churna
Pure Ashwagandha root powder. Just the root.
Ashwagandha is one of the most universally recognised Ayurvedic herbs, and one of the most adulterated in the market. The cheap stuff blends in aerial parts to extend volume; we use root only. Open the jar and the characteristic horse-like smell that gives Ashwagandha its name is unmistakable — that's the field check.
A spoon with warm milk, ideally at night.
What's in the pack
100% Ashwagandha (Withania somnifera) root powder. Root only — no aerial parts. Single ingredient.
How to use
3 to 6 grams (½ to 1 teaspoon), once or twice a day, with warm milk, water, ghee, or honey.
A few things worth noting
Pregnant or breastfeeding mothers should consult before starting. If you have a thyroid condition or are on hormone therapy, consult your physician. Store tightly closed in a cool dry place.
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