Amba Haldar Churna
Amba Haldar — the mango-scented turmeric.
Amba Haldar is mango ginger — Curcuma amada — a relative of the common turmeric with a distinctive raw-mango aroma when you open the jar. Used in Indian household Ayurveda for inflammation and digestion, and externally as a Lepa.
Less talked about than common turmeric, but those who know it tend to keep a jar.
What's in the pack
100% Amba Haldar (Curcuma amada) dried rhizome powder. Single ingredient.
How to use
1 to 3 grams (¼ to ½ teaspoon), once or twice a day, with warm water, milk, or honey. Or as advised by your Ayurvedic physician.
A few things worth noting
Pregnant women should consult before use. Those on blood-thinning medication should consult their physician. Store tightly closed in a cool dry place.
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